Whether you’re on a leisurely stroll through your neighborhood, exploring a national park, planning a long-distance trail or hiking in the mountains in winter, this book will help you to make the most of every walk. Topics covered include navigation, essential kit and clothing, safety, fitness, food, walking with dogs, how to cope with various weather conditions and what to do if you get lost. Whether you’re a walking novice or an experienced trekker, this wealth of knowledge and practical advice will enrich your time outdoors.